You can’t fix a broken System Alone

Pop psychology makes you believe you have a problem when you care deeply. 

There is so much content about the need to have rock-solid boundaries to protect yourself from the energy vampires out there and all the people who want to take advantage of you for caring about others.

The amount of posts on social media that address women and blame them for being mistreated by men is astounding.

Where is the content for the people who are using others, being selfish, and benefitting from other people’s big hearts to stop being such assholes?

This is reflected in larger social structures that have devalued the emotional and creative work that keeps our world connected and evolving.

The people with less prescribed power in our society are more likely to do the work to ensure we are all cared for collectively.

Women, BIPOC, queer, and disabled people do disproportionate work in our society to ensure that people are cared for. Their work is less valued both in social status and monetary compensation.

When you work on the ground, trying to ensure people are fed, housed, and emotionally cared for, you don’t have the resources you need to care for everyone who needs it. 

Then you are expected to work for little pay, extra hours, and overfunction in a broken system, all while feeling like no matter what you do, it is never enough.

When you care deeply, you tend to do more emotional work because you see that others are suffering and want to do what you can to make this world a more tolerable place for everyone.

That is a beautiful thing, and I want you to be able to continue caring and nurturing the world, so yes, boundaries are required. But not because something is wrong with you– because you have so much to offer to the world that you can’t when you are overwhelmed and exhausted.

I want you to have what you must do within your sphere of influence to impact the world. The more each of us has the capacity to do this work, the greater the impact we will make collectively.

And you can’t do it alone. It’s too much for one person to take on.

We all need support. Somatic Tools for Personal and Collective Transformation was founded to help people working to heal and advocate for social change do their work sustainably with integrity.

  • I believe systems change people and people change systems.

The Powerful Sensitivity Method

  • Reconnect

    It all starts by learning how to reconnect the wisdom within your body while deeply connecting with others.

  • regulate

    You will learn how to create rituals and body-based practices to regulate your energy and emotions.

  • Rewrite

    You will learn how to extract oppressive narratives, speak up for yourself and others, and trust yourself to decisively act.

upcoming course

Powerful Sensitivity: Cultivating Connection to Self for Sustainable Transformation

VIRTUAL

Powerful

Sensitivity

A 6-Week Intensive Virtual Course

Stay Connected

Sign up for your biweekly Collective Care Letter and other updates!