Learn how somatic therapy, emotional regulation, and trauma-informed boundaries can help you release emotional burnout, support nervous system healing, and stop carrying what isn't yours. Perfect for social workers, activists, and highly sensitive people.

We live in an unjust world that is not set-up to ensure that everyone can thrive. We have to witness a lot of suffering in the world. We live in broken systems that privilege certain people while disadvantaging others. There are so many issues in our world that are hard to witness, especially when you are aware of the suffering in the world and want to do something about it.